The art of therapy is one of listening deeply to what is being communicated.

The work in therapy is to make meaning of the information and narrative. The process of therapy is to use the information to guide and effect change.

I have been a therapist for 20 years helping individuals and couples enlarge their life experience, deepen relationships and make meaning along the journey of life.

 
 

Men’s Issues

Life Coaching

Relationship Issues

 

Work with Hughes.

Using a strength-based approach I work together with clients to find an effective treatment approach. Modalities include psychodynamic, holistic, cognitive-behavioral, and Buddhist. I have experience working with addictions, parenting, stress, anxiety, depression, grief, and mindfulness. I have a special interest in men's issues and the midlife transition.

My practice is currently full - please consider exploring my other offerings or check back in 30 days to view updated availability.

 
 

Rates.

  • Per Session: $150

  • Sliding Scale: Yes

  • Payment: Cash, Check, Paypal, Venmo

 
 

Accepted Insurance.

  • Anthem

  • BlueCross and BlueShield

  • Maine Community Health Options

 

Men’s Group

I offer a time limited mens group focused on emotional and spiritual wellbeing. The group meets every other week for six sessions.

Learn More